Links

Resources

Palouse Mindfulness
Free online resources for an eight week mindfulness-based stress reduction course.

Dharma Seed
A non-profit organisation that has organised a large collection of free recordings of talks by teachers of the Vipassana or Insight practices of Theravada Buddhism. 

The Centre for Mindfulness Research and Practice, Bangor University, Wales, UK.
A large collection of free downloads from many of the teachers connected with Bangor's mindfulness centre.

Free Buddhist Audio.
A broad collection of Buddhist meditations and teachings free to download. 

Buddha Dharma education association inc.
A number of guided meditations by Buddhist teachers.

Mindfulness Centres

UMASS Center for Mindfulness, Massachusetts, US.
The home of mindfulness-based stress reduction, founded by Jon Kabat-Zinn and directed by Saki Santorelli. 

UCSD Center for Mindfulness, San Diego, California, US.

Mindful Awareness Research Center (MARC), UCLA Semel Instituate, Los Angeles, California, US

The Centre for Mindfulness Studies, Toronto, Canada. 
A social enterprise offering mindfulness-based therapeutic programs, training for professionals and free programs to disadvantaged individuals and front line mental health workers who support them. Free audio downloads can also be found on the website in the 'resources' section.

The Centre for Mindfulness Research and Practice, Bangor University, Wales, UK.

Breathworks, Manchester, UK.
Breathworks draws on the best of mindfulness practice to deliver a toolkit of knowledge for anyone living with pain, stress and illness. Through various teaching channels people can gain the skills and confidence to get their lives back and live happily alongside their condition.


Research

Mindfulness Research Guide 
Provides information on mindfulness research as well as a monthly newsletter update of all newly published mindfulness related research.


Interesting Articles

Secular Mindfulness: Potential & Pitfalls by Jenny Wilks, 2014


Mindful Poetry

Words to Sit With
Our sister site Words to Sit With is a collection of free-to-share, contemporary mindfulness poetry.
 
Collections of poems that relate to mindfulness.
 
Further Resources

Padraig O'Morain
Free downloads of mindfulness practices, including audio.

Mindfulness - A practical guide to finding peace in a frantic world
Free downloads of a number of mindfulness practices to accompany the book of the same title.
The Mindful Way Through Anxiety
Free downloads of a number of mindfulness practices to accompany the book of the same title.

Mindfulness Exercises
A collection of mindfulness resources curated by Sean Fargo with some articles and some practices. Mostly free, some paid for elements.

Over time this links section will grow and become more structured, if you feel that your website would fit well in this list feel free to get in touch.