Calendar of Online-Live Mindfulness Sessions

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***Insert video here, intro to online sessions and how things will work***


In light of the 2020 developments around Covid-19 and the increased amount of self-isolation happening across the world, we are now gathering and listing opportunities to practice mindfulness for free online with experienced mindfulness teachers. The calendar below includes links to teachers who are offering live sessions. Some may be very experienced with online delivery, for others this may be relatively new, so be kind if the technology has some issues at times.

All times listed are GMT, if you are unsure what time this would be where you are, you can convert easily in Google. E.g. type "10am GMT to EST"

 March Details
 19th1000 GMT - Peter Morgan - 30 minute sitting meditation 
**clickable link**
 20th 1200 GMT - Paul X - body scan
**clickable link**
 21st 
 22nd