Links

Free Buddhist Audio.

A broad collection of Buddhist meditations and teachings free to download.

http://www.freebuddhistaudio.com/

Buddha Dharma education association inc.

A number of guided meditations by Buddhist teachers.

http://www.buddhanet.net/audio-meditation.htm

Mindfulness Centres

UMASS Center for Mindfulness, Massachusetts, US.

The home of mindfulness-based stress reduction, founded by Jon Kabat-Zinn and directed by Saki Santorelli.

http://www.umassmed.edu/cfm/index.aspx

UCSD Center for Mindfulness, San Diego, California, US.

http://health.ucsd.edu/specialties/psych/mindfulness/Pages/default.aspx

Mindful Awareness Research Center (MARC), UCLA Semel Instituate, Los Angeles, California, US

http://marc.ucla.edu/

The Centre for Mindfulness Studies, Toronto, Canada.

A social enterprise offering mindfulness-based therapeutic programs, training for professionals and free programs to disadvantaged individuals and front line mental health workers who support them. Free audio downloads can also be found on the website in the 'resources' section.

http://www.mindfulnessstudies.com

The Centre for Mindfulness Research and Practice, Bangor University, Wales, UK.

http://www.bangor.ac.uk/mindfulness/

Breathworks, Manchester, UK.

Breathworks draws on the best of mindfulness practice to deliver a toolkit of knowledge for anyone living with pain, stress and illness. Through various teaching channels people can gain the skills and confidence to get their lives back and live happily alongside their condition.

http://www.breathworks-mindfulness.org.uk/

Research

American Mindfulness Research Association

Provides information on mindfulness research as well as a monthly newsletter update of all newly published mindfulness related research.

https://goamra.org/

Interesting Articles

Secular Mindfulness: Potential & Pitfalls by Jenny Wilks, 2014

http://www.bcbsdharma.org/2014-10-8-insight-journal/

Mindful Poetry

Words to Sit With

Our sister site Words to Sit With is a collection of free-to-share, contemporary mindfulness poetry.

http://www.wordstositwith.com

Resources

Palouse Mindfulness

Free online resources for an eight week mindfulness-based stress reduction course.

http://palousemindfulness.com/

Dharma Seed

A non-profit organisation that has organised a large collection of free recordings of talks by teachers of the Vipassana or Insight practices of Theravada Buddhism.

http://www.dharmaseed.org

The Centre for Mindfulness Research and Practice, Bangor University, Wales, UK.

A large collection of free downloads from many of the teachers connected with Bangor's mindfulness centre.

https://www.bangor.ac.uk/mindfulness/audio/index.php.en

Collections of poems that relate to mindfulness.

http://livingequipoise.blogspot.co.uk/2012/10/poems-mindfulness-in-nutshell.html

http://www.bemindful.org/poems.html

Further Resources

Padraig O'Morain

Free downloads of mindfulness practices, including audio.

http://www.padraigomorain.com/

Mindfulness - A practical guide to finding peace in a frantic world

Free downloads of a number of mindfulness practices to accompany the book of the same title.

http://franticworld.com/free-meditations-from-mindfulness/

The Mindful Way Through Anxiety

Free downloads of a number of mindfulness practices to accompany the book of the same title.

http://mindfulwaythroughanxietybook.com/

Mindfulness Exercises

A collection of mindfulness resources curated by Sean Fargo with some articles and some practices. Mostly free, some paid for elements.

http://mindfulnessexercises.com/

Over time this links section will grow and become more structured, if you feel that your website would fit well in this list feel free to get in touch.