Embedded Files
Mindfulness Centres
UMASS Center for Mindfulness, Massachusetts, US.
The home of mindfulness-based stress reduction, founded by Jon Kabat-Zinn and directed by Saki Santorelli.
http://www.umassmed.edu/cfm/index.aspx
Mindful Awareness Research Center (MARC), UCLA Semel Instituate, Los Angeles, California, US
https://www.uclahealth.org/uclamindful
The Centre for Mindfulness Research and Practice, Bangor University, Wales, UK.
https://www.bangor.ac.uk/centre-for-mindfulness
Breathworks, Manchester, UK.
Breathworks draws on the best of mindfulness practice to deliver a toolkit of knowledge for anyone living with pain, stress and illness. Through various teaching channels people can gain the skills and confidence to get their lives back and live happily alongside their condition.
https://www.breathworks-mindfulness.org.uk/
Research
American Mindfulness Research Association
Provides information on mindfulness research as well as a monthly newsletter update of all newly published mindfulness related research.
Mindful Poetry
Words to Sit With
Our sister site Words to Sit With is a collection of free-to-share, contemporary mindfulness poetry.
https://www.wordstositwith.com
Collections of poems that relate to mindfulness.
http://livingequipoise.blogspot.co.uk/2012/10/poems-mindfulness-in-nutshell.html
Resources
Palouse Mindfulness
Free online resources for an eight week mindfulness-based stress reduction course.
http://palousemindfulness.com/
Dharma Seed
A non-profit organisation that has organised a large collection of free recordings of talks by teachers of the Vipassana or Insight practices of Theravada Buddhism.
The Centre for Mindfulness Research and Practice, Bangor University, Wales, UK.
A large collection of free downloads from many of the teachers connected with Bangor's mindfulness centre.
Padraig O'Morain
Free downloads of mindfulness practices, including audio.
https://www.padraigomorain.com/audios
Mindfulness - A practical guide to finding peace in a frantic world
Free downloads of a number of mindfulness practices to accompany the book of the same title.
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