Embedded Files
Recurring Live Sessions
Please note: Session times are listed as UK time which can be GMT or BST (British Summer time).
The Mindfulness Association, a UK-based mindfulness teacher-training organisation, are offering daily live practice sessions through Zoom at 10.30-11.00am and 7.00-8.00pm UK time with practice followed by some space for a chat. They also have recordings of previous practice sessions on Youtube.
The Oxford Mindfulness Centre, a UK-based mindfulness teacher-training organisation, are offering weekly live practice sessions through Zoom every weekday 1.00pm and 7.00pm UK time.
East Coast Mindfulness, a fully online mindfulness teaching and teacher training organization, offers a free weekly Worldwide Online Sit on Thursdays 5.15-5.45pm UK time (12.15-12.40pm US Eastern); Find Worldwide Online Sit information and registration here. East Coast Mindfulness offers online MBSR, MBSR teacher training, and many other mindfulness programs. You can find out more here.
The Mindfulness Network, a UK-based mindfulness teacher-training organisation, are offering free online practice sessions on Fridays 8.15-8.45am, as well as a range of other offers delivered by a network of trainers, supervisors and retreat leads. Check their website for upcoming sessions. They also have plenty of free mindfulness audio downloads here.
Gaia House, a retreat centre in the UK, is opening an Online Dharma Hall: a new space for connection, reflection, and refuge, "a place where we can share the Dharma and practice together, supporting us to meet our lives and our world in these times." This may be more suitable for people who have an established mindfulness practice. Sessions last around 1 hour 30 minutes and are offered via Zoom at the following times (UK time):
Thursdays 11.00am
Saturdays, 5.00pm
Sundays, 9.30am
*We will be keeping the resources listed here focused around offerings from experienced mindfulness teachers and established organisations. We will do our best to keep the listings accurate and of high quality. As you might expect, we can't take responsibility for the content of external sites, but if you do have any issue after following any of the above links or any no longer work then please let us know so we can correct any inaccuracies. Many thanks!
Report abuse