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Welcome to The Free Mindfulness Project blog. Watch this space for updates, original poetry, articles and guest blog entries.
Three months in - the project so far - Dec 23, 2011 4:33:57 PM
Time to grow - Sep 20, 2012 10:43:26 AM
An alternative New Year's resolution - Jan 01, 2013 5:0:43 PM
Reflections on mindfulness and heartfulness - Mar 26, 2013 12:20:11 PM
Not to look but to see - Mar 22, 2014 12:55:43 PM
Reaching a milestone - over 100,000 unique visitors - Mar 31, 2014 9:48:3 AM
Guest Blog: Mindfulness and Psoriasis - Apr 18, 2014 11:6:29 AM
BBC Radio Manchester - Introduction to mindfulness - Jul 24, 2014 7:37:0 AM
BBC Radio Manchester - Mindfulness Week 1 - Jul 24, 2014 7:47:20 AM
BBC Radio Manchester - Mindfulness Week 2 - Jul 31, 2014 11:29:46 AM
BBC Radio Manchester - Mindfulness Week 3 - Aug 08, 2014 6:52:14 AM
BBC Radio Manchester - Mindfulness Week 4 - Aug 15, 2014 7:32:30 AM
BBC Radio Manchester - Some thoughts from Val - Sep 04, 2014 2:53:6 PM
BBC Radio Manchester - Mindfulness Week 5 - Sep 04, 2014 2:55:29 PM
BBC Radio Manchester - Mindfulness Week 6 - Oct 05, 2014 9:19:12 PM
Lost and Found - Oct 05, 2014 9:37:33 PM
Guest Blog: Free Online Mindfulness Course - Oct 26, 2014 9:26:29 AM
Mental Health Awareness Week 11-17th May 2015 - May 10, 2015 7:52:58 PM
New Poetry Collection - Words to Sit With - Apr 24, 2016 3:25:0 PM
In a time of global crisis, some reflections on compassion and action - Mar 19, 2020 4:58:58 PM
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